Kathy Smart – Interview with Muskoka Mornings
No Yolking™ Egg White Mask
The benefits of protein in a face mask are great: the 21 amino acids in a complete protein will be utilized in elastin and collagen production. That’s what helps your skin heal from burns, cuts, etc. and also will help reinforce our skin, which is the first armour...
Have a Healthy Heart
Show your heart some love by adding No Yolking™ into your meal plan By: Kerry Foreman, Owner and Founder of Muskoka Mornings® Are eggs good for the heart? Most nutritional guidelines state that most healthy people can eat up to seven whole eggs a week without...
Ginger Beet Smoothie
If you're looking to add a new smoothie to your rotation, look no further! Our Ginger Beet Smoothie is bright, it's fresh and it's loaded with health benefits. Beets are a nutritional powerhouse. They're a great source of fibre, folate, manganese, potassium, iron,...
Strawberry & Cardamom Dutch Baby Pancake
Our new Protein Dutch Baby Pancake will become your new breakfast wonder! By incorporating No Yolking™ - 100 % Egg White Protein Powder into the batter, the pancake will not only get an impressive rise, but you'll be left feeling satiated and totally fueled for the...
Chickpea and Avocado Dip
Kitchen Tip: Stretch your usual guacamole recipe further by incorporating chickpeas into the mix! In addition to being economical, chickpeas are super nutrient-rich. They contain a number of vitamins and minerals, are a good source of protein and fibre, and have a...
Get outside!
Fight the winter blues by enjoying all the health benefits of winter activities By: Kerry Foreman, Owner and Founder of Muskoka Mornings® Often in the winter, so many of us can begin feeling low due to colder weather and lack of vitamin D, and sunshine. As many...
Café Mocha Protein Latte
Take your latte game to the next level by making it a rich, smooth and delicious chocolate-lovers experience. Just a bit of cocoa powder transforms our Classic Latte into a mocha and it’s just as simple to prepare. The No Yolking™ - 100 % Egg White Protein Powder...
Tightening Our Belts in 2023 Without Sacrificing Our Wellness
Three easy ways to cut food costs and still eat healthy By: Kerry Foreman, Owner and Founder of Muskoka Mornings® Over the course of 2022, we saw the price of food increase drastically, and unfortunately, it will remain on the rise in the new year. In fact,...
Get Holiday-Ready with Muskoka Mornings®
Add No Yolking™ 100% Egg White Protein Powder to your holiday shopping list this year! By: Kerry Foreman, Owner and Founder of Muskoka Mornings® Muskoka Mornings® No Yolking™ 100% Egg White Protein Powder makes a terrific gift. It’s gluten-free, sugar-free,...
Chocolate Raspberry Truffle Trifle
This holiday showstopper will wow every guest. It’s simple to prep, perfectly versatile and customizable depending on your favourite berries and toppings, and it’s great to feed a crowd. The best part: it’s gluten-, dairy- and sugar-free, keto- and diabetic-friendly! ...
