No Yolking™ Just Beet It NY Raspberry Liver Cleanse Mocktail
This foamy drink is so delicious and the health benefits make it a great low calorie meal that cleanses the liver, lowers blood pressure, increases oxygen and has great cancer fighter properties.
Raspberries contain “Ellagic acid which prevents the binding of carcinogens to DNA and strengthens connective tissue, which may keep cancer cells from spreading.” (1) Ellagic Acid has the ability to inhibit mutations within a cell’s DNA. Furthermore, it is considered to be a cancer inhibitor which has the ability to cause apoptosis or normal cell death in cancer cells.” As cited from thecancertutor.com
“Research shows that consumption of nitrate-rich, whole beets improve running performance in healthy adults. In another study, researchers found that people who drank beet juice increased their oxygen uptake by up to 16%. This is actually more than a normal person can improve by, even when training extensively. Beet juice has shown to improve athletic performance in runners, swimmers, and cyclists, making it an interesting sports drink that most people would never consider.” Cited from organicfacts.com
1 ¼ cup of coconut water
1 cup of frozen raspberries
2 tbsp of No Yolking egg white protein
1 heaping teaspoon of organic beet crystals
½ squeezed lemon
½ dropper of Wild Muskoka Citrus and Dandelion bitters
Put all ingredients in the blender in order of ingredients. Blend for 1 minute. Pour and enjoy.
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Okay, so not only is this protein iced latte recipe free of sugar – it can be made dairy-free and has 16g of protein! This energy-boosting summer morning staple can be whipped up in just a few minutes. So you can serve it up in fancy glasses quickly to last-minute guests or pour it in your to-go cup and run out the door in a hurry for work on those mornings where breakfast isn’t in the cards.