No Yolking™ Sweet Potato and Leek Soup

Sweet Potato ranks the highest in the vegetable kingdom for Beta Carotene. This No Yolking™ Sweet Potato and Leek Soup is an immune boosting broth that will help all the organs of the body, not just the eyes.

INGREDIENTS:

  • 2 leeks (whites and part of greens) thinly sliced
  • 3 Tablespoons coconut oil
  • 3 large sweet potatoes, peeled and cubed
  • 6 cups chicken broth (homemade from boiled down roasted chicken bones)
  • 1 can coconut milk, full fat
  • 3 tbsp. No Yolking™ egg white protein powder
  • 1 tsp ginger
  • 1 tsp turmeric
  • 1 cube organic chicken bouillon
  • 1 tbsp. crushed garlic

INSTRUCTIONS:

  1. In extra large skillet (or soup pot if you have an immersion blender) sautée chopped leeks and sweet potato with 2 cups of chicken stock.. Keep lid on for a steaming effect.
  2. Cook on medium high for 8 minutes
  3. Add 1 more cup of chicken stock, a large tablespoon of garlic, sprinkle ginger (fresh is preferable), turmeric and crumble chicken bouillon, salt and pepper. Put lid back on and continue to cook for another 10 minutes or until sweet potatoes are tender.
  4. If you have an immersion blender, start blending while sprinkling on No Yolking™ egg white protein powder or
  5. If you are using a food processor, add a ½ cup of bouillon and No Yolking™, blend then add sautéed leeks and sweet potato.
  6. Blend until smooth.
  7. Add coconut milk and continue to blend.
  8. By this point your food processor may be very full so add the puree back into a large pot or skillet big enough to add in the remaining bouillon and stir until the chicken stock and puree have blended.
  9. Bring the soup to a simmer and serve hot. Enjoy!

No Yolking™ Protein Packed Zucchini Brownies

These No Yolking™ Protein Packed Zucchini brownies are for when you are craving a chocolatey comfort treat without the guilt! Psyllium Husks will provide you with fibre and improve satiety. The avocado and coconut oil will supply you with those good fats to fuel your...

read more

No Yolking™ Cauliflower Chickpea Burger Patty

No Yolking™ Cauliflower Chickpea Burger Patty Here is a new high protein veggie burger you may want to try!  No Yolking™ Cauliflower Chickpea burger will be sure to satisfy your burger cravings with a healthy twist. This tasty recipe will help you reach your daily...

read more

No Yolking™ Protein Hot Chocolate Latte

No Yolking™ Protein Hot Chocolate Latte The cacao is high in antioxidants and elevates moods. It is also rich in calcium, magnesium and iron. When added to our No Yolking™ egg white protein powder it can help bring balance to your day and avoid sugar...

read more

Subscribe To Our Newsletter

Join our mailing list to receive the latest news, recipes, updates, and special offers.

You have Successfully Subscribed!

Pin It on Pinterest

Share This