No Yolking™ Cauliflower Chickpea Burger Patty
Here is a new high protein veggie burger you may want to try! No Yolking™ Cauliflower Chickpea burger will be sure to satisfy your burger cravings with a healthy twist. This tasty recipe will help you reach your daily goals for your fibre and protein intake, thus making you feel fuller.
Serving idea: on Keto bun with lettuce, tomato, avocado, sprouts and your favourite homemade
relish or mustard!
INGREDIENTS:
1⁄2 head of cauliflower
1/3 cup of oil
1 cup of chickpea flour
1 sliced shallot
2 tbs No Yolking™
1tbs of curry powder
Salt and Pepper to taste
INSTRUCTIONS:
Blend cauliflower until pureed in food processor or blender with oil *add a tiny bit of warm water if
using blender*
In mixing bowl, mix chickpea flour, No Yolking™, curry spice and salt/pepper.
Then add cauliflower puree and sliced shallot to the dry mixture and work until thick and doughy textured attained.
Bake info: Preheat oven at 375. Mold patties with hands and bake on baking sheet for 20 minutes.
Frying pan info: Medium heat setting. Olive oil on the pan. Mold patties with hands and fry for 5 min per
side.
Satisfying High-Protein Summer Mason Jar Salads
Summer in Canada is a time to enjoy the great outdoors with friends and family so stay on track with your health goals by planning ahead. Mason jar salads are a great way to enjoy the bounty of the season and with the right protein you’ll feel light, strong and...
Saucy Harissa Gluten-Free Flexitarian Meatballs
Spice things up by adding a bit of harissa paste to our favourite protein-packed meatball recipe! These lean and flavourful meatballs are a great make-ahead dinner option and re-heat nicely for a hearty lunch the next day. Harissa paste is made from red peppers, warm...
High Protein Broccoli and Quinoa Salad
You are going to love having a healthy meal ready to grab and go when you need it! Not only is it gluten-free, but it’s also loaded it with nutrient-rich broccoli and kale, plus a handful of antioxidant-rich dried cranberries for sweetness and crumbled feta for a...
