No-Bake Nut and Date Energy Balls
Dates are high in iron along with other minerals, calcium, phosphorous, sodium, potassium and skin healing zinc along with vitamins like Vitamin A and K, and actually help with bone development with their nutrient rich selenium, manganese, copper and magnesium. The No Yolking™ egg white provides essential protein boost whilst the high levels of soluble fibre will keep things moving nicely too!
- 1 cup raw almonds
- 1 cup raw walnuts
- ¼ cup No Yolking™ egg white protein powder
- 2 tbsp. of water
- 1 cups raisins
- 1 1/2 cups dates, pitted
- ¼ cup sugar free peanut butter or almond butter
- 1 tsp. cinnamon
- 1 tsp. vanilla
- 1 1/4 cup shredded coconut
- In a food processor, chop the almonds and walnuts until finely chopped
- Then add No Yolking™ egg white protein powder and 1 cup of coconut, blend again
- Then add raisins, dates, cinnamon and vanilla. Blend up until combined and sticky.
- Pour coconut into a bowl.
- Roll the date & nut mixture into about 1 inch balls and roll into remaining coconut.
Keep in airtight container (freezes well)
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