No-Bake Nut and Date Energy Balls

Dates are high in iron along with other minerals, calcium, phosphorous, sodium, potassium and skin healing zinc along with vitamins like Vitamin A and K, and actually help with bone development with their nutrient rich selenium, manganese, copper and magnesium. The No Yolking™ egg white provides essential protein boost whilst the high levels of soluble fibre will keep things moving nicely too!

INGREDIENTS:

  • 1 cup raw almonds
  • 1 cup raw walnuts
  • ¼ cup No Yolking™ egg white protein powder
  • 2 tbsp. of water
  • 1 cups raisins
  • 1 1/2 cups dates, pitted
  • ¼ cup sugar free peanut butter or almond butter
  • 1 tsp. cinnamon
  • 1 tsp. vanilla
  • 1 1/4 cup shredded coconut

INSTRUCTIONS:

  1. In a food processor, chop the almonds and walnuts until finely chopped
  2. Then add No Yolking™ egg white protein powder and 1 cup of coconut, blend again
  3. Then add raisins, dates, cinnamon and vanilla. Blend up until combined and sticky.
  4. Pour coconut into a bowl.
  5. Roll the date & nut mixture into about 1 inch balls and roll into remaining coconut.

Enjoy!
Keep in airtight container (freezes well)

No Yolking’s™ Five Fun Protein Smoothies

No Yolking’s™ Five Fun Protein Smoothies

No Yolking's™ Five Fun Protein Smoothies Here are 5 fun and colourful smoothies to enjoy during summer or with the kids! Enjoy these on a hot day by the water or in the morning for a quick and delicious breakfast! These smoothies use our No Yolking™ egg white protein...

read more
No Yolking™ Smoothie – Looking Good

No Yolking™ Smoothie – Looking Good

No Yolking™ Looking Good Smoothie Not only are blueberries great for the eyes but these Vitamin C rich berries, found in this No Yolking™ Looking Good Smoothie, aids in Collagen synthesis. Collagen is what gives us firm skin, and is needed to keep the...

read more
Protein Iced Latte Recipe – No Yolking

Protein Iced Latte Recipe – No Yolking

Okay, so not only is this protein iced latte recipe free of sugar – it can be made dairy-free and has 16g of protein! This energy-boosting summer morning staple can be whipped up in just a few minutes. So you can serve it up in fancy glasses quickly to last-minute guests or pour it in your to-go cup and run out the door in a hurry for work on those mornings where breakfast isn’t in the cards.

read more

Pin It on Pinterest

Share This