Summer in Canada is a time to enjoy the great outdoors with friends and family so stay on track with your health goals...
Saucy Harissa Gluten-Free Flexitarian Meatballs
Spice things up by adding a bit of harissa paste to our favourite protein-packed meatball recipe! These lean and...
High Protein Broccoli and Quinoa Salad
You are going to love having a healthy meal ready to grab and go when you need it! Not only is it gluten-free, but...
Carrot Cake Smoothie Bowl
You won’t believe how much this tastes just like a slice of the classic spring cake but without the sugar! Our...
No Yolking™ Egg White Mask
The benefits of protein in a face mask are great: the 21 amino acids in a complete protein will be utilized in elastin...
Ginger Beet Smoothie
If you're looking to add a new smoothie to your rotation, look no further! Our Ginger Beet Smoothie is bright, it's...
Strawberry & Cardamom Dutch Baby Pancake
Our new Protein Dutch Baby Pancake will become your new breakfast wonder! By incorporating No Yolking™ - 100 % Egg...
Chickpea and Avocado Dip
Kitchen Tip: Stretch your usual guacamole recipe further by incorporating chickpeas into the mix! In addition to being...
Café Mocha Protein Latte
Take your latte game to the next level by making it a rich, smooth and delicious chocolate-lovers experience. Just a...
Chocolate Raspberry Truffle Trifle
This holiday showstopper will wow every guest. It’s simple to prep, perfectly versatile and customizable depending on...
Gingerbread Hot Chocolate
Warm up this holiday season with a deliciously satisfying (and guilt-free) latte made with functional ingredients that...
No Yolking™ Egg White Protein Bread
You CAN have bread and feel great, too! This popular keto recipe for egg white protein “bread” has just 5...
Creamy Cauliflower & Chickpea Curry with Cashews
We have your new cold-weather supper favourite right here! This satisfying curry dish is big on flavour and nutrition....
Fluffy Gluten-Free Pumpkin Protein Pancakes
Fall into the season with warmly spiced pumpkin protein pancakes that are light, fluffy and loaded with protein thanks...
Maple Pecan Latte
Skip the line and save the money by becoming your own barista superstar. Our Maple Pecan Latte is rich, creamy and...
Apple & Sage Turkey Harvest Patties
If you’re looking for a new easy recipe to add to your weeknight rotation, look no further! These delicious turkey...
No Yolking™ Gluten-Free Protein Angel Food Cake
This Angle Food Cake dessert is a true show-stopper. It’s not only beautifully elegant to serve to a crowd, thanks to...
High Protein Raspberry Fool
This Raspberry Fool treat only feels like an indulgence. In fact, it’s a simple, and deliciously creamy dessert that...
Iced Vanilla Matcha Protein Latte
Celebrate good health with this chilled, refreshing, and nourishing drink — perfect to sip while sitting on the dock...
Mixed Berry Chia Pudding
Chia seeds are so good for you: they’re high in antioxidants, fibre and omega-3 fatty acids plus low in calories and...
No Yolking™ Peach Smoothie
Not only delicious, peaches are also a healthy addition to your smoothie: they’re packed with antioxidants, vitamins A...
Protein-Packed Egg White Toast – Three Ways
With an array of toppings, these healthy toast ideas prepared with No Yolking™ Egg White Protein Bread are a great way...
Turkey & Black Bean Tacos with Egg White Wraps
Skip the carb-heavy tortillas and add a healthy boost of protein to taco night with this healthy spin on a family...
Spring Vegetable Crustless Quiche
Filled with asparagus, spinach, peas and goat cheese, this spring-inspired crustless quiche is easy-to-make because...
Protein Boosted Scrambled Eggs and Omelets
With this simple ratio, use No Yolking™ 100 % Egg White Protein Powder to up the protein of scrambled eggs and omelets...
French Toast with No Yolking™ Egg White Protein Bread
Perfect for breakfast, brunch and even dinner, this basic recipe for French toast can be jazzed up in sweet or savory...
Spring Crudité with Trio of Dips
Feed a crowd with the bounty of spring with a fresh and colourful crudité platter. Use a variety of in-season local...
Carrot Cake Smoothie
This quick and easy smoothie has that lovely sweetly, warm spiced flavour we all love in a decadent carrot cake, but...
No Yolking™ Egg White Protein Buns
Burgers, Clubs, Meatball Heroes and so much more are all possible – even on a keto diet – with this 5-ingredient egg...
Meatball Sandwiches with Egg White Protein Buns
Do you feel like you’re missing out on a good ol’ fashioned sandwich? Look no further! This Meatball Hero Sandwich...
Lucky Green Shake
This green shake will be your lucky charm any time of year! It’s super nutritious: it’s full of healthy fats from the...
Gluten-Free Egg White Protein Pizza Crust
Enjoy pizza night any day of the week with this gluten-free, dairy-free and GUILT-FREE crust using No Yolking™ - 100 %...
Egg White Protein Chocolate Cloud Bread
Everyone is unique in their dietary needs, but one thing is true for (almost) all people – we LOVE chocolate! It can...
Cream-less Cream of Mushroom Soup
Our dairy-free soup is sure to have everyone fooled! It’s rich, it’s smooth and it’s oh-so-creamy — without the...
No Yolking™ Egg White Protein Bread
You CAN have bread and feel great, too! This popular keto recipe for egg white protein “bread” has just 5...
Chewy Ginger Molasses Cookies
This amazing sweet, tender and gluten-free cookie recipe is a delicious, and healthy crowd-pleaser. Our version is...
Gingerbread Protein Latte
There’s nothing better than sitting in front of the fire on a cold, winter day, coffee in hand. Especially when it’s a...
Gluten-Free Earl Grey Shortbread Cookies
Made with almond flour, monk fruit sugar, coconut oil and a hearty scoop of No Yolking™ 100 % Egg White Protein...
Homemade Dairy-Free Egg Nog
While everyone loves a glass of eggnog, it can be loaded with sugar, fat and empty calories. But not our version! Our...
Roasted Vegetable and Quinoa Stuffing
Familiar holiday flavours such as pecans, sage and cranberries are sure to please anyone at the table. Plus, this...
Organic Sugar Body Scrub with Egg White Protein
We’ve developed this beautiful body scrub that will leave your skin feeling smooth and exfoliated during the dry...
Chai Protein Cappuccino
Looking for a fall warm-up? Try this Chai Protein Cappuccino! Earthy chai is a delicious way to flavour your coffee:...
Keto-Friendly Dutch Baby Pancake
Based on the recipe by keto nutrition expert Maria Emmerich, this pancake is keto-friendly, gluten-free,...
Gluten-Free Pumpkin Spice Trail Mix Squares
Tender and delicious, no one will ever guess that these treats are sugar-free and gluten-free. They’re super...
Roasted Tomato Sauce
Easily transform fresh, ripe tomatoes into a flavourful and versatile tomato sauce. Serve it with classic meatballs,...
Greek Salad Dressing
This flavourful dressing only looks creamy thanks to the No Yolking™ - 100 % Egg White Protein Powder. The recipe is...
Pumpkin Spice Protein Latte
Skip the expensive, sugary stuff at the coffee shop and whip up a quick and easy #PSL at home with our delicious...
Herb and Garlic Paleo Crackers
Homemade crackers may sound like a chore, but these are so simple to make and have a great snap to satisfy that...
Apple Pie Smoothie
Apple and cinnamon not only make a delicious combo, they’re also two incredible health foods. Cinnamon helps to...
Gluten-Free Flexitarian Lamb & Cauliflower Meatloaf
Our simple recipe uses ground lamb or lean beef and frozen cauliflower “rice” (or you can make your own), plus it has...
4-Seed Protein Bars
There’s no denying that bars are convenient and when life gets busy, we could all use a little help to keep going....
Roasted Tomato Soup
Honour tomato season by making a huge batch of tomato soup. Enjoy some for dinner and freeze the rest for those really...
Mediterranean Quinoa Salad
Make ahead recipes are a lifesaver during the week, especially when evenings get busy with activities, homework and...
Double Chocolate Banana Protein Muffins
Made with gluten-free oat flour, cocoa powder, coconut oil, honey and vegan chocolate chips, this recipe only tastes...
Summer Fruit Nice Cream
Beat the heat and still stay on track with our no-banana nice cream. This version includes peaches or nectarines,...
Egg White Protein Wraps
A simple batter is made with No Yolking™ - 100 % Egg White Protein Powder, whole eggs, non-dairy milk and olive oil....
Fresh Salad Rolls with Creamy Peanut Protein Dipping Sauce
Get your veggies in with these rainbow-inspired roll-ups. They’re easy to make and have a great crunch thanks to all...
Classic Protein Latte
No sugar, no fillers, no artificial flavours - just a deliciously satisfying latte fix with a no fuss, barista-level...
Gluten-Free Flexitarian Lamb & Cauliflower Meatballs
Our simple recipe uses ground lamb or lean beef and frozen cauliflower “rice” (or you can make your own), plus it has...
All-Purpose Creamy Lemon Vinaigrette
When cooking and preparing foods with whole foods, we CAN feel good about adding things like salad dressing to our...
20-Minute Gluten Free Protein Pasta with Spinach
Saves time and money by combining No Yolking™ - 100 % Egg White Protein Powder with good quality tomato sauce and a...
Fluffy Gluten-Free Protein Pancakes
Talk about two birds, one stone! Be a pancake hero, and up the protein by beating No Yolking™ - 100 % Egg White...
Dark Chocolate Protein Smoothie Bowl with Ruby Red Berries
Inspired by Chocolate covered strawberries, this smoothie bowl is luscious, rich – and full of super foods!...
Margherita Eggplant Pizza with Goat Cheese
A vegetarian pizza can leave you feeling bloated and somehow also unsatisfied, so we’ve taken the flavours of pizza...
Basil and Spinach Protein Pesto with Walnuts
Making homemade pesto is a great way to add brightness to a meal, as well as reduce food waste, by blending wilted...
High-Protein Apple Cinnamon Oatmeal
Cinnamon not only adds a warm flavour and aroma to both sweet and savoury dishes, it also adds a ton of health...
Winter Power Bowl
Buddha Bowl, Rice Bowl, Quinoa Bowl, Burrito Bowl, Rainbow Bowl, Nourish Bowl – whatever you call it, it’s a great way...
Feel Good Super Smoothie
Every ingredient in this smoothie is designed to give your body something it needs to feel good. Berries, oats and...
Mediterranean Hummus Quinoa Dip
Party dips don’t need to be overly indulgent to be delicious. Layering creamy hummus with protein packed quinoa tossed...
Chai Latte Chia Pudding
Chia seeds are loaded with nutrient value! They’re high in antioxidants, fiber and omega-3 fatty acids. Plus, chia...
Chocolate-Mint Avocado Mousse
Not only do the ripe avocados give this dessert the luscious texture everyone loves but they also add fiber,...
No Yolking™ Turkey Bites
No Yolking™ Turkey Bites are a simple and affordable recipe that will leave the whole family happy. Whip up as a quick...
Pumpkin Spice Smoothie
No Yolking™ Pumpkin Spice Smoothie Simply put, this protein packed pumpkin spice smoothie is like drinkable pumpkin...
Zucchini Pancakes (No-Wheat)
Zucchini Pancakes (No-Wheat) These zucchini pancakes are quick and simple to make with the help of your food...
No Yolking™ No-Bake Nut and Date Balls
No-Bake Nut and Date Energy Balls Dates are high in iron along with other minerals, calcium, phosphorous,...
No Yolking™ – Sweet Potato and Leek Soup
No Yolking™ Sweet Potato and Leek Soup Sweet Potato ranks the highest in the vegetable kingdom for Beta...
No Yolking™ Protein Hot Chocolate Latte
No Yolking™ Protein Hot Chocolate Latte The cacao is high in antioxidants and elevates moods. It is also rich in...
No Yolking™ Smoothie – Raspberry Cranberry
No Yolking™ - Raspberry Cranberry Smoothie This delicious No Yolking™ Raspberry Cranberry Smoothie is packed full of...
No Yolking™ Cranberry Mocktail
No Yolking™ Cranberry Mocktail Not only is the cranberry juice high in vitamin C but it contains salicylic acid which...
No Yolking™ Cauliflower Soup
Cauliflower Soup This vegetarian, cauliflower soup, protein packed with No Yolking™, not only tastes amazing but helps...
Protein Iced Latte Recipe – No Yolking
Okay, so not only is this protein iced latte recipe free of sugar – it can be made dairy-free and has 5g of protein...
No Yolking™ Smoothie – Looking Good
No Yolking™ Looking Good Smoothie Not only are blueberries great for the eyes but these Vitamin C rich...
No Yolking™ Protein Packed Zucchini Brownies
These No Yolking™ Protein Packed Zucchini brownies are for when you are craving a chocolatey comfort treat without the...
Whipped Coconut Protein Topping
No Yolking™ Whipped Coconut Protein Topping Vegan, gluten-free, grain-free, no bake/raw, nut-free, oil-free, refined...
No Yolking™ Spinach Omelete
One of our favourite ways to amp up the protein in our breakfast is to use No Yolking™ 100% Egg White Protein Powder...
No Yolking™ Baked Chicken Wings
No Yolking™ Baked Chicken Wings These protein-packed crispy coated wings are so easy, so delicious and great for Keto,...
No Yolking™ Cauliflower Chickpea Burger Patty
No Yolking™ Cauliflower Chickpea Burger Patty Here is a new high protein veggie burger you may want to try! No...
No Yolking™ Detox Skinny Latte
Pucker up and cool down with this detoxifying skinny latte. This cold, frothy drink is perfect on a hot day to keep...
Golden Protein Latte
Golden Protein Latte The health boosting benefits of this warming latte include easing muscle and joint pain by...
Oh Limey! Smoothie
No Yolking™ Lime & Coconut Water Smoothie There are numerous health benefits of lime, including improved...
No Yolking™ Protein Coconut Creamer
No Yolking™ Protein Coconut Creamer Great as a creamer for your morning coffee, tea, matcha latte, etc. or...
No Yolking™ Just Beet It NY Raspberry Liver Cleanse Mocktail
No Yolking™ Just Beet It NY Raspberry Liver Cleanse Mocktail This foamy drink is so delicious and the health benefits...
No Yolking™ Dandi Latte
No Yolking™Dandi Latte This warm beverage is a great coffee alternative for adrenal fatigue suffers, and good overall...
No Yolking™ Protein Matcha Latte
No Yolking™ Protein Matcha Latte This frothy morning beverage delivers what your body needs in a warm tasty manner...
Sugar-Free Protein Meringue Cookies
Use our egg white protein powder to make sweet and crisp meringue cookies or to top pies and tarts. With no eggs to...
No Yolking™ Chocolate Macaroons with Benefits
Chocolate Macaroons with Benefits These guilt free yummy chocolate macaroon squares satisfy your chocolate cravings...
No Yolking™ – Chocolate Chia Protein Pudding
No Yolking™ - Chocolate Chia Protein Pudding You’ll soon see some great new milks like Ripple made from...
No Yolking™ – Et Tu Caesar Dressing
No Yolking™ - Et Tu Caesar Dressing This cheesy tasting dressing is great as a caesar or on any green...
Eggplant Bacon
Eggplant Bacon No Yolking™, this is delish! This eggplant bacon goes great crumbled on our broccoli salad...
Zucchini Bacon
Zucchini Bacon No Yolking™, this is delish! This zucchini bacon goes great crumbled on our broccoli salad or with our...
No Yolking™ Raspberry Wrinkle Reducer
No Yolking™ Raspberry Wrinkle Reducer A facial mask you’ll want to eat, and you can! With the strong...
No Yolking™ – Low-Calorie Citrus Pudding
No Yolking™ Citrus Low Calorie Pudding We rarely think of cauliflower for desert, but this No Yolking™ low-calorie...
No Yolking™ Smoothie – Almond Butter Cacao
No Yolking™ Almond Butter Cacao Protein Smoothie This smoothie taste a bit like desert with the sweetness of the dates...
No Yolking™ Smoothie – Cleansing Greens
No Yolking™ Cleansing Greens Smoothie Ah, the greens and we need them everyday - get them in this No Yolking™...
No Yolking™ Guacamole
No Yolking™ Guacamole that keeps it pumping Avocado have more potassium then bananas, this help maintain...
No Yolking™ Sour Cream
No Yolking™ Sour Cream This dairy-free sour cream, made with No Yolking™ egg white protein powder and cashews, is a...
No Yolking™ Facial Mask
Tighten and Brighten, Egg White Protein Facial Mask INGREDIENTS: 1 tsp of avocado oil 1 tsp of No Yolking™ protein...
High Protein Vegetarian Broccoli Salad
High Protein Vegetarian Broccoli Salad This quick, nutritional, and high protein vegetarian broccoli salad is...
No Yolking’s™ Five Fun Protein Smoothies
No Yolking's™ Five Fun Protein Smoothies Here are 5 fun and colourful smoothies to enjoy during summer or with the...